Turning pain into power and wounds into wisdom

Sample Poems

These sample poems offer a glimpse into the soul of Resilience Poetry—where personal truth, healing, and transformation are woven into verse. Each piece reflects the raw emotion, deep introspection, and strength it takes to reclaim one’s voice after trauma.

As you read, I invite you to pause, reflect, and connect with your own journey. May these words offer you comfort, courage, and the reminder that healing is possible.

List of Poems

  • Don’t give up
    don’t ever back down
    there’s a strength inside you
    waiting to be found.

    Life can be hard
    yet you’ve pushed through
    because you didn’t yield
    this anthem is for you.

    Each moment you endure
    every breath you take
    is a stand against the darkness
    a choice that you make.

    Though the fight is hard
    stay true to your quest
    with resilience as armor
    you’ll conquer the rest.

    Remember this truth:
    you’re not alone
    together we rise
    our strength is our own.

    So, lift your voice
    let this anthem ring true
    you’re a survivor…
    there is power in you.

    Hold tight to this message
    let it lift you each day
    you’re stronger than your past
    in every way.

  • A deep sorrow
    grips my soul
    a relentless ache
    takes its toll.

    My mind teeters
    on the brink
    like a ship in a storm
    about to sink.

    Into the silence
    I scream in vain…
    tears falling
    like torrential rain.

    Pain pierces
    through to my core
    I’m completely broken
    sprawled out on the floor.

    I must find a way
    to lift this weight
    before despair
    dictates my fate.

  • When past and present
    overlapped
    I’d find myself
    in a familiar trap.

    Lost in a world
    I once knew
    old memories
    distorted my view.

    Unresolved emotions
    I had to allow
    confusing… for no one
    is hurting me now.

    Realizing some emotions
    don’t belong in the present
    I’m figuring out
    which ones are relevant.

    By grounding myself
    in who I am today
    I’m watching old fears
    slowly fade away.

    Emotions rise
    and then depart
    no longer holding dominion
    over my heart.

    With conscious effort
    I take the reins
    refusing to yield
    to past-born pain.

    Now when emotions
    suddenly appear
    I confront them boldly
    with courage, not fear.

  • In shadows deep
    silence emanates
    a heart-wrenching grief
    hard to penetrate.

    A childhood stolen
    innocence betrayed
    yet my spirit
    refused to be caged.

    Sold and abused
    stripped of my rights
    despite it all
    I reached for new heights.

    Refusing to be like them
    or mirror their pain
    I reclaimed my life
    I broke every chain.

    Finding a part of myself
    untouched by the abuse
    turning wounds into wisdom
    I paid my dues.

    Sharing my story
    no longer constrained
    I hope to inspire others
    to rise above their pain.

  • My soul now soars
    wild and free
    bathed in the brilliance
    of simply being me.

    In self-love I’ve grown
    to myself I commit
    victoriously I celebrate
    the light I emit.

    My mind takes flight
    my heart shines bright
    resplendent I bask
    in my being’s pure light.

    In this new chapter
    I’m in control
    a shining example
    of a liberated soul.

  • I came to study Vedanta
    wanting to be free
    and when my heart was breaking
    you stood by me.

    I had never met anyone
    so honest, so kind
    your compassion and care
    restored my mind.

    Even when I was at my worst
    you were calm and clear
    your patience and wisdom
    lessened my fears.

    No matter the distance
    you took my calls
    offering your support
    every time I’d fall.

    I was plagued by doubt
    drowning in despair
    and you revealed my worth
    with such tender care.

    You broke down my walls
    taught me to listen
    helped me to grow
    to trust my intuition.

    Oh, how I wish
    you were still here to see
    the freedom and joy
    that now lives in me.

    Thank you, Swamiji
    for the gift you gave
    your wisdom and guidance
    helped me to be brave.

    You believed in me
    when I couldn’t find my way…
    because of you
    I cherish who I am today.